Trauma is a deeply distressing or disturbing event that overwhelms an individual Mind’s ability to defend, cope, diminishes their sense of Self and the ability to feel the full range of emotions and experiences. Threat perceptions are heightened causing feelings of helplessness and mood swings. Negative events and experiences can be Inter-personal (between my Persona … Continue reading Emotions and their Potential Series – Part 5 of 9: Trauma, a Process