AHIMSA (Non-Violence): Abstaining, Refraining and Sublimating the Resentments and Angst that forms in our Intellect, Mind and Brain. Himsa arises from Desire to control people and situations as an act of Assertion and Superiority.Fear of losing importance or impulse of Self-preservation from threats.Outlet for Repressed emotions and vengeance to settle equations from Past.Inability to tolerate … Continue reading AHIMSA
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Emotions and their Potential Series – Part 5 of 9: Trauma, a Process
Trauma is a deeply distressing or disturbing event that overwhelms an individual Mind’s ability to defend, cope, diminishes their sense of Self and the ability to feel the full range of emotions and experiences. Threat perceptions are heightened causing feelings of helplessness and mood swings. Negative events and experiences can be Inter-personal (between my Persona … Continue reading Emotions and their Potential Series – Part 5 of 9: Trauma, a Process